Two years ago Jay James Picton was a fitness instructor in the Royal Navy and now is record label Decca's newest signing and future soul star, working with the likes of Booker T Jones and John Legend. He co-produced his debut album, Play It By Heart, working with Mike Peden and Malay, who have worked with David Bowie and 50 Cent respectively. We meet Picton in South London and are treated to an exclusive acoustic performance of You're The Sea, taken from Play It By Heart. Check back next week to see the full interview and find out why music saved him. www.jayjamespicton.com